#73 - Andy Noga episode artwork

EPISODE · Feb 23, 2021 · 2H 28M

#73 - Andy Noga

from thamichaelated · host thamichaelated

Andy is a coach and a trainer! He sees the biggest pleasure in your success! Accomplishing your fitness goals! Andy has beaten the 300 challenge. I don’t know exactly what the challenge includes but if you want to be Spartan approved you have to beat it somewhere in 20 minutes. Also he has previously done pull ups with 4 fingers total! Imagine this! From snow boarding, to mountain and ice climbing Andy get’s it done! Let's just say spicy burrito!  Andy is also a cool guy. Yes he is, he runs outside in minus 40 with just shorts and a watch to work. That’s cool. He likes to swim in ice cold water and also cold shower. Discomfort and toughness bring him to success in mountain climbing! That’s crazy but true. I could your energy through Zoom and I am impressed by it and the knowledge!

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#73 - Andy Noga

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