#73: Building Quality Nutrition Habits with Luke Smidt

from The Plan to Eat Podcast · host Plan to Eat

Luke Smidt is a husband, father to 2 boys, career firefighter, former traveling nurse, CrossFit coach for eight years, and CEO/head coach of MacroLiving Wellness. Luke is an avid Plan to Eat user and he joined me on the podcast to discuss how he meal plans and encourages his clients to create healthy habits around food and meal planning. His focus is on longevity and creating habits that will last a lifetime. Enjoy! Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: [email protected] with Plan to Eat online:InstagramFacebookPinterest

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This episode is 26 minutes long.

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This episode was published on January 3, 2024.

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