#73: Celebrity Trainer Stephen Campolo on Fat Loss, Avoiding Weekend Binge’s and Common Training Mistakes to Avoid!

from The Business Athlete Show · host Adrian McDonnell

73: On this Episode How "former fat kid" Stephen Campolo lost 100lbs Realistic and sustainable fat loss tips you can implement immediately Weekend warriors – how to get out of the “Monday-Friday healthy” mentality and “weekends off track” cycle. Training mistakes to avoid Rapid fire Q&A Plus much more Follow Stephen (@Stephen Campolo) on Instagram Follow Stephen on Facebook Follow Adrian McDonnell (@McLifestyleFitness) on Instagram Other Links Website: www.mclifestylefitness.com 1:1 Online Coaching Application Form Free Giveaways: Free 7 Day Fat Loss Accelerator Free Living Lean Recipe Cookbook Free 3 Day Training Program

Episode metadata supplied by the publisher feed · Published Jul 5, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

#73: Celebrity Trainer Stephen Campolo on Fat Loss, Avoiding Weekend Binge’s and Common Training Mistakes to Avoid!

0:00 45:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Business Athlete Show?

This episode is 45 minutes long.

When was this The Business Athlete Show episode published?

This episode was published on July 5, 2023.

Can I download this The Business Athlete Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!