#73 ETHOS PODCAST - Mens sana in corpore sano

¡Os traemos nuestro septuagésimo tercer episodio de ETHOS Podcast! Presentado por Edu Barrecheguren, Alberto Álvarez y Carlo Marella. En estos podcasts hablamos de fitness, entrenamiento, herramientas psicológicas, motivación, filosofía, deporte.. ¡Y mucho más! Hoy volvemos con la temática de la paz mental pero con distintos enfoques, y entre otras cosas analizamos las diversas razones que solemos tener para decidir ponernos en forma. ¿Cuáles son las tuyas? ¿Lo haces por salud/bienestar personal o es por conseguir validación externa, la aceptación de otros? ¿Las razones por las que empezaste son las mismas por las que continúas? ¿O tal vez nunca has intentado ponerte en forma? Y de ser así.. ¿por qué? De todo esto y mucho más hablamos hoy y, como siempre os pedimos.. like it, share it, and leave a comment!

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This episode is 1 hour and 8 minutes long.

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This episode was published on July 31, 2021.

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