73. Feed Your Family Without Living in the Kitchen with Guila Sandroussy of Tasty and Hasty episode artwork

EPISODE · Jun 9, 2026 · 53 MIN

73. Feed Your Family Without Living in the Kitchen with Guila Sandroussy of Tasty and Hasty

from Chai on Life · host Alex Segal

Welcome back to The Chai on Life Podcast! Today, I’m speaking with Guila Sandroussy, the creator of Tasty and Hasty which is an Instagram account and website filled with kosher food recipes that as the name suggests, are both fast and delicious.Since summer is finally here, I’m sure we all want to spend less time in the kitchen and more time in the sunshine and Guila is helping us with just that. She is spilling all her tips to cooking more efficiently whether it’s for Shabbat or weeknight dinners.In our conversation, we speak about:-How she got started as a food blogger-How her Moroccan background influences her cooking today, and also how it doesn’t-Where she gets the inspiration for her recipes and how you can do the same-How to plan out your weekly meals in a way that is not overwhelming and makes it feel so easy-Her Shabbat planning and cooking process broken down-Why challah has become a mitzvah she feels really connected to and how she makes time for it-She takes us behind the scenes of her content creation process from how long things take to film to the editing and even answering messages-How she brings cooking into her motherhood journey with her kids — from helping them become less picky eaters to bringing them into the kitchen with her when they’re interested in learning…and SO MUCH MORESome of the things we discussed in the episode:Recipes from Guila with 9x13, sheet-pan ideas and freezer tipsQuick-meal links:Easy 9x13 Chicken and Rice9x13 Kids PastaFollow on Instagram:@TastyandhastyIf there is someone you want to see on The Chai on Life Podcast, email [email protected] or send a DM @chaionlifemag.

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

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73. Feed Your Family Without Living in the Kitchen with Guila Sandroussy of Tasty and Hasty

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