73. Forgiveness

"Forgiveness isn’t about pardoning others’ actions; it’s about letting yourself off the emotional hook." In this week's episode, we're taking a deep dive into forgiveness & how it can lead us down the path of physical, emotional and spiritual well-being. It's a tricky subject, and as usual, I'll be giving you tips, tricks and journey ideas so help you to better embrace forgiveness in your life (even when all you want to do is punch someone in the face...)