73. Intergenerational Trauma, Sobriety & Redefining Masculinity | Matt Sessa

Breaking addiction is hard. Breaking a generational pattern is even harder. In this episode of Wisdom Stripes, Meg Tuohey sits down with entrepreneur and father Matt Sessa for a powerful conversation about sobriety, masculinity, identity, and the courage required to become a different kind of man than the one you inherited. Matt shares the reality behind addiction, the ego traps that can hide inside success, and the moment he realized that if he didn’t change his life, his children would inherit the same patterns. This episode explores: • Addiction and sobriety • Masculinity and emotional responsibility • Rebuilding trust in marriage • Fatherhood and breaking generational trauma • Leadership inside the home It’s a conversation about honesty, accountability, and the courage to interrupt the patterns that shaped you. Because real transformation doesn’t just change your life... it changes the future of your family. 📘 HeartPrint: Unlock the Wisdom of You Get the book here: https://yourheartprint.com 👤 Connect with Matt Sessa Instagram: @matt.sessa Website: mattsessa.co Learn more about your ad choices. Visit megaphone.fm/adchoices