73. Joanna Gregory - Performer & Personal Trainer

In this episode Bobby & Steffan are joined by Joanna Gregory. After a career highlight of performing in Mary Poppins the musical Jo decided to make the move away from performing into personal training. The trio discuss the implications of moving away from an industry many see as a lifelong pursuit, and the effects of a lack of knowledge and support surrounding diet and nutrition that can have long lasting, damaging effects.