EPISODE · Oct 29, 2025 · 54 MIN
#73 — Len May: ADHD, Genetics, and Cannabis
from The Willpower Podcast · host William Mulvaney
Today's guest is Len May.Find Len:https://www.linkedin.com/in/lenmay/In this conversation, Len May shares his journey from a challenging childhood as an immigrant with ADHD to becoming a pioneer in genetic testing and cannabis research. He discusses the complexities of the endocannabinoid system, the effects of cannabis, and his personal experiences with marriage, divorce, and parenting. Len emphasizes the importance of understanding individual needs in relationships and the challenges of entrepreneurship, all while maintaining a vision for a fulfilling life.Takeaways• Len's journey into genetics began with personal challenges.• Cannabis helped Len manage his ADHD symptoms effectively.• The endocannabinoid system plays a crucial role in maintaining balance in the body.• Marriage is a legal contract that can lead to codependency.• Divorce can be a transformative experience for personal growth.• Creating support groups can aid in healing after divorce.• Understanding love languages is key to healthy relationships.• Chronic health conditions require a different approach than acute care.• Fear of illness can drive a focus on health and wellness.• Navigating entrepreneurship involves balancing multiple projects and personal fulfillment.Keywordsgenetics, cannabis, endocannabinoid system, ADHD, marriage, divorce, personal growth, entrepreneurship, health, pharmacogenomicsChapters00:31 The Journey into Genetics and Cannabis07:21 Understanding the Endocannabinoid System12:35 The Complexity of Cannabis Effects19:31 Reflections on Marriage and Divorce25:57 Navigating Relationships and Growth28:28 Conflict Resolution and Communication in Relationships31:19 The Importance of Giving in Relationships34:13 Understanding Love Languages34:35 Balancing Multiple Projects and Entrepreneurial Challenges42:10 Defining a Dream Life and Health Priorities47:55 Chronic Care vs. Acute Care in Healthcare-----------------------------------Hey there! I’m William, and this channel is all about self-control, willpower, and making choices today that lead to a better future, all while enjoying life. If you're looking to build stronger habits, stay motivated, and push through challenges, you're in the right place!📌 Stay Connected:🌍 My website: https://williammulvaney.com/🎙️ Listen to The Willpower Podcast:👉 Spotify: https://tinyurl.com/willpower-Podcasts👉 Apple Podcasts: https://tinyurl.com/willpower-podcast👉 Amazon Music Podcast: https://tinyurl.com/willpower-podcast-Amazon📸 Let’s connect on IG: https://instagram.com/willpower_lifestyleIf you found this video helpful, hit the like button, drop a comment, and don’t forget to subscribe + tap the 🔔 so you never miss an update!#Willpower #SelfControl #BetterHabits
What this episode covers
Today's guest is Len May.Find Len:https://www.linkedin.com/in/lenmay/In this conversation, Len May shares his journey from a challenging childhood as an immigrant with ADHD to becoming a pioneer in genetic testing and cannabis research. He discusses the complexities of the endocannabinoid system, the effects of cannabis, and his personal experiences with marriage, divorce, and parenting. Len emphasizes the importance of understanding individual needs in relationships and the challenges of entrepreneurship, all while maintaining a vision for a fulfilling life.Takeaways• Len's journey into genetics began with personal challenges.• Cannabis helped Len manage his ADHD symptoms effectively.• The endocannabinoid system plays a crucial role in maintaining balance in the body.• Marriage is a legal contract that can lead to codependency.• Divorce can be a transformative experience for personal growth.• Creating support groups can aid in healing after divorce.• Understanding love languages is key to healthy relationships.• Chronic health conditions require a different approach than acute care.• Fear of illness can drive a focus on health and wellness.• Navigating entrepreneurship involves balancing multiple projects and personal fulfillment.Keywordsgenetics, cannabis, endocannabinoid system, ADHD, marriage, divorce, personal growth, entrepreneurship, health, pharmacogenomicsChapters00:31 The Journey into Genetics and Cannabis07:21 Understanding the Endocannabinoid System12:35 The Complexity of Cannabis Effects19:31 Reflections on Marriage and Divorce25:57 Navigating Relationships and Growth28:28 Conflict Resolution and Communication in Relationships31:19 The Importance of Giving in Relationships34:13 Understanding Love Languages34:35 Balancing Multiple Projects and Entrepreneurial Challenges42:10 Defining a Dream Life and Health Priorities47:55 Chronic Care vs. Acute Care in Healthcare-----------------------------------Hey there! I’m William, and this channel is all about self-control, willpower, and making choices today that lead to a better future, all while enjoying life. If you're looking to build stronger habits, stay motivated, and push through challenges, you're in the right place!📌 Stay Connected:🌍 My website: https://williammulvaney.com/🎙️ Listen to The Willpower Podcast:👉 Spotify: https://tinyurl.com/willpower-Podcasts👉 Apple Podcasts: https://tinyurl.com/willpower-podcast👉 Amazon Music Podcast: https://tinyurl.com/willpower-podcast-Amazon📸 Let’s connect on IG: https://instagram.com/willpower_lifestyleIf you found this video helpful, hit the like button, drop a comment, and don’t forget to subscribe + tap the 🔔 so you never miss an update!#Willpower #SelfControl #BetterHabits
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#73 — Len May: ADHD, Genetics, and Cannabis
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