73 - Liberação Miofascial pra prevenção de lesões

from Canal Corredores · host Canal Corredores

Hoje nosso entrevistado é o fisioterapeuta Caio Maciel, que acaba de lançar um ebook ensinando corredores a fazerem massagem miofascial em si mesmos como forma de prevenção de lesões. Além disso, falamos sobre várias dúvidas da galera.

Episode metadata supplied by the publisher feed · Published Jan 19, 2019

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73 - Liberação Miofascial pra prevenção de lesões

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