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73: Mailbox Monday - Best Exercises For Beginners To Perform & Tips For Hardgainers episode artwork

EPISODE · May 6, 2019 · 17 MIN

73: Mailbox Monday - Best Exercises For Beginners To Perform & Tips For Hardgainers

from Fit, Healthy And Happy Podcast · host Colossus Fitness

In this episode of Mailbox Monday, we address a number of questions you have all asked us through Instagram (@ColossusFit). Some of the questions we address are: What exercises do you think are the best for a beginner to perform in the gym & what tips do you have for hard gainers to grow?Down below you will find the timestamps for this podcast:➢Real talks with Colossus Fitness (0:00)➢What exercises do you think are the best for a beginner to perform in the gym? (1:20)➢What tips do you have for hard gainers to grow?➢What do you think is the stupidest outfit someone can wear to the gym? (6:32)➢What do you like to do when you're sick? (14:30)For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/

What this episode covers

In this episode of Mailbox Monday, we address a number of questions you have all asked us through Instagram (@ColossusFit). Some of the questions we address are: What exercises do you think are the best for a beginner to perform in the gym & what tips do you have for hard gainers to grow?Down below you will find the timestamps for this podcast:➢Real talks with Colossus Fitness (0:00)➢What exercises do you think are the best for a beginner to perform in the gym? (1:20)➢What tips do you have for hard gainers to grow?➢What do you think is the stupidest outfit someone can wear to the gym? (6:32)➢What do you like to do when you're sick? (14:30)For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/

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73: Mailbox Monday - Best Exercises For Beginners To Perform & Tips For Hardgainers

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How long is this episode of Fit, Healthy And Happy Podcast?

This episode is 17 minutes long.

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This episode was published on May 6, 2019.

What is this episode about?

In this episode of Mailbox Monday, we address a number of questions you have all asked us through Instagram (@ColossusFit). Some of the questions we address are: What exercises do you think are the best for a beginner to perform in the gym & what...

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