EPISODE · Mar 26, 2020 · 15 MIN
73: meditation notes - how long should i sit?
from ZenGlop The Podcast · host Andrew Kaiser
A question often comes up about how long to sit at a time. Is more really better? spoiler - sometimes yes it depends what 'better' means. More episodes about meditation here https://www.zenglop.net/zenglop/meditation/
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73: meditation notes - how long should i sit?
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