EPISODE · May 19, 2020 · 43 MIN
#73 Mercury In Fish, Questioning The Necessity Of Pre-Workouts, Do We Track Our Sugar Intake?
from The Bodybuilding Dietitians · host The Bodybuilding Dietitians
On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - Mercury levels in fish, is it safe to eat canned tuna everyday? - Are pre-workouts necessary? - Opinions on five training days and two consecutive rest days - Do we calculate / track our sugar intake? - After a minicut, should you reverse diet or maintain? - How to know if you have an intolerance to high fat foods - Is it a bad idea to eat high-volume foods during your improvement season? - Is Jack in a 3,200 calorie surplus? Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis! Business Website: www.thebodybuildingdietitians.com Youtube Channel: www.youtube.com/channel/UC9Why7Cv…disable_polymer=1 Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en VPA 15% off links: vpa.fit/tyarra vpa.fit/jack Sam The Border Collie's Instagram: www.instagram.com/sams_tales/?hl=en
What this episode covers
On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - Mercury levels in fish, is it safe to eat canned tuna everyday? - Are pre-workouts necessary? - Opinions on five training days and two consecutive rest days - Do we calculate / track our sugar intake? - After a minicut, should you reverse diet or maintain? - How to know if you have an intolerance to high fat foods - Is it a bad idea to eat high-volume foods during your improvement season? - Is Jack in a 3,200 calorie surplus? Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis! Business Website: www.thebodybuildingdietitians.com Youtube Channel: www.youtube.com/channel/UC9Why7Cv…disable_polymer=1 Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en VPA 15% off links: vpa.fit/tyarra vpa.fit/jack Sam The Border Collie's Instagram: www.instagram.com/sams_tales/?hl=en
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#73 Mercury In Fish, Questioning The Necessity Of Pre-Workouts, Do We Track Our Sugar Intake?
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