73. My top 5 meditation tips and a small workshop

from De Meditatie Podcast van Meditatie.Amsterdam · host Roel Wilbers - Meditatie Amsterdam

Curious about what after all these years of teaching meditation classes, my personal top 5 tips are for your meditation practise? I will share them in this episode!Also you will find a small workshop about the key ingredients of meditation and you will get explanations and a guided 'feel' of the two main meditation forms.Enjoy!Are you interested in attending one of my meditation workshops yourself? Take a look at www.meditatie.amsterdam and feel free to send me a request.

Episode metadata supplied by the publisher feed · Published Jun 1, 2022

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73. My top 5 meditation tips and a small workshop

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