73. Quiet Stress

In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about Quiet Stress, that background stress that makes simple activities so much more difficult.   Imagine this: Have you ever tried to have a conversation with someone in a room and there's a loud TV on?   Even if they are looking right at you, there's the need to talk a little louder, use additional hand gestures, and facial expressions to communicate what you are trying to say.   But when you simply turn the TV off, the conversation becomes so much easier. You can say everything in so much less time and with less energy output.   This is one example of how quiet stress, listen to today's show for more examples of how quiet stress may be influencing you every day.   Links from today's episode:   My website: http://susanseay.com   For more information on my products: http://susanseay.com/shop   Connect with Susan Seay   Facebook // Instagram // www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay Ways you can support this show:   Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know-how…   Share this episode via email or text Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your post