# 73 Semi Final Events and Couch to CrossFit.

from Plate Stack Chat with Jason Fitness Media · host Jason Fitness Media and Guests

This week we are joined around the Plate Stack by our good friend Coach Cat.  We Talk about the two semi final events that have been revealed. A typo and then we move on. Picking up on last weeks conversation. Some thought and reflections we have had. And why CrossFit is a better start for people than a Hyrox event or OCR course. We also share some positive CrossFit experiences.  Follow Plate Stack Chat: https://www.instagram.com/plate.stack.chat/ Follow Jason: https://www.instagram.com/jason_cfbpodcast/ Follow Sam: https://www.instagram.com/larocheoriginal/ Follow Tom: https://www.instagram.com/chalkingfitness/

Episode metadata supplied by the publisher feed · Published May 12, 2022

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# 73 Semi Final Events and Couch to CrossFit.

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