73- Sex and Poop?!

Hello Beautiful, I am Haley Helveston, a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spirituality and in your health. Today I had the pleasure of interviewing Rachel Ellenani. She is Health and Wellness Coach. Key Takeaways = - No one teaches about kids about sexuality or about the health of their digestive system - Start to communicate your sex life with your partner -People have a fear of showing their true selves -Are you discussing sexuality and poop with your kids? Both of those are normal experiences of the being human -Boundaries are so key! - Learn your yes and your no! Be sure to subscribe to the podcast and share with friends! I am doing a Masterclass THIS Friday. We will be discussing people pleasing and boundaries. Email me if you are interested in joining. Space is limited My links= Facebook - https://www.facebook.com/haley.helveston.3 Twitter- https://twitter.com/HaleyHelveston Instagram - https://www.instagram.com/haley.helveston/ Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber Email - [email protected] Rachel's Links = Instagram -https://www.instagram.com/rachelellenani/ Website - https://www.rachelellenani.com/optin37058411