73. Skogsbada

from Stresspodden · host Petra & Maria

I Japan är skogsbad (shinrin yoku) en av hörnstenarna i folkhälsoarbetet och förra året kunde vi se trenden växa i Sverige. Skogsbada blev även ett nyord 2017. Men vad innebär det att skogsbada och vilka hälsofördelar finns det? Inlägget 73. Skogsbada dök först upp på Stresspodden.

Episode metadata supplied by the publisher feed · Published Apr 1, 2019

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73. Skogsbada

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