#73: Stop the Snack Attack

What does the Snack Attack mean for you and Counterfeit Sleep®? Listen and find out: why the snack attack and Counterfeit Sleep® go hand in hand--and put you in low power mode when having a cookie is better than a vegetable bok choy how to stop the snack attack with one simple strategy you can use tonight! BONUS! Streamline the summer strategies with my 3-2-1 Empty™ strategy in my new book--free! Get the excerpt here. About Tara Clancy, Sleep Strategist... Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits--and provide sustained competitive advantage. Connect with Tara here: www.counterfeitsleep.com www.hipersleep.com