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#73 "Streaks" episode artwork

EPISODE · Nov 4, 2021 · 13 MIN

#73 "Streaks"

from Be A Better YOU with Gareth Boot · host Gareth Boot

Consistency is key. In this episode I talk about the power of doing things consecutively and how our brains like it and makes us consistent.

What this episode covers

Consistency is key. In this episode I talk about the power of doing things consecutively and how our brains like it and makes us consistent.

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#73 "Streaks"

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Frequently Asked Questions

How long is this episode of Be A Better YOU with Gareth Boot?

This episode is 13 minutes long.

When was this Be A Better YOU with Gareth Boot episode published?

This episode was published on November 4, 2021.

What is this episode about?

Consistency is key. In this episode I talk about the power of doing things consecutively and how our brains like it and makes us consistent.

Can I download this Be A Better YOU with Gareth Boot episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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