73. The Bloody Revolution: Reclaiming Your Power with Stasha Washburn

The revolution will be bloody! We're in a new era of women reclaiming their bodies, their cycles, and their voices. Many of us feel that something essential has been missing in our understanding of our own power—and we’re out here hunting for those answers! Today, I’m thrilled to have The Period Coach herself, Stasha Washburn, join us to dive deep into the “Bloody Revolution.” In her book, The Revolution Will Be Bloody, Stasha guides women on a raw and unapologetic journey to rediscover the wisdom of our cycles and break free from systems that have kept us small. This isn’t your average cycle chat; we’re getting into the thick of how we can reclaim our bodies and spark healing from within. In This Episode, We Discuss: How the patriarchy has wreaked havoc on women’s wellness (yep, we’re calling it out!) The real influences that keep women from stepping into their power The sisterhood wound: why women competing with one another isn’t an accident but a way of controlling us Why the female stress response is completely different from men’s (and how that’s conveniently ignored in studies) Stasha’s Sensual System—a revolutionary way to understand your cycle for hormone balance, wellness, and total body wisdom The magic of charting your cycle as a ritual, not a routine About Our Guest: Stasha is The Period Coach, the bloody kind not the grammar kind. Founder of Period Coaching School, international speaker, author of The Revolution Will Be Bloody and Bloody Brilliant Business, and the inventor of the world's first Period Oracle Card Deck. As a Certified Holistic Health Coach, with 25+ years of research in her passion to reconnect women to the power in their period, Stasha is leading the bloody revolution to end the taboo of menstruation world wide. No longer whispers in bathrooms, she’s leading powerful public discussions. Resources Mentioned: Stasha’s Websites: PeriodCoachingSchool.com and ThePeriodCoach.com/Revolution Stasha’s Charting Mandala Freebie: ThePeriodCoach.com/etrc Her course Flow Freedom: theperiodcoach.com/flow-freedom/ Stasha’s Social Media: Instagram, TikTok, and Facebook Stasha’s YouTube Channel: bit.ly/TPCchannel Join my FREE Burnout to Balance 3-Part Webinar. We get started next week. When you sign up you will also get access to the recorded replay’s, so don’t miss out. Follow me @thealignedwomb on Instagram for more insights, tips, and support! Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to [email protected] and your question may just be answered with one of our brilliant guest speakers.