73. The Emotional Roots of Physical Symptoms

In this solo episode, Grace invites you into a powerful, heart-opening reflection on the emotional roots of physical symptoms. If you're “doing all the right things” and still not healing, this conversation might land deeply in your body and shift something within.In this episode:Why emotions—especially repressed ones—impact chronic symptomsThe science behind mind-body illness (TMS, Dr. Sarno, Gabor Maté, and more)Emotional signatures that often show up in different parts of the bodySneaky belief systems that keep you stuck in symptom loopsA guided somatic practice to tune into what your body is holdingReminders that you’re not broken—your body is simply trying to protect youHow to work with Grace:Practitioner Training-Mind Body Integtration Method Founding Cohort Mind-Body Healing Method Course - Regulate your nervous system nowFree Masterclass: How to Know If Your Nervous System Is Behind Your SymptomsWork with us in private mind-body coaching Subscribe to my Substack for the deeper how-to'sConnect with GraceConnect on InstagramCheck out my website