73. The Gift of Sacred Anger

In today’s episode we go into the gift that is anger. Being able to commune with, process it and protect it from becoming dangerous is an important threshold we need to get through in order to heal somatically. Your anger is not your enemy. Your anger is a compass, a guide and a gift. * I filmed this episode a few months ago while I was processing through a lot of anger* So this comes from a very real and raw place.