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#73: The Hidden Message Behind Your Stress episode artwork

Jul 15, 2020 15 min

#73: The Hidden Message Behind Your Stress

from STRESSPROOF Podcast Hosted by Susan Choi

Do you notice the same type of problems coming up over and over again causing you to feel stressed and overworked? What if I told you that there was a message behind your stress? Believe it or not, stress can be your greatest ally. But you need to stop looking OUTSIDE of you to fix the problem and start looking INSIDE for the solution. Listen to this episode as I share my biggest piece of advice so that you can finally hear the message behind YOUR stress and get back to fulfilling your life's purpose and showing up in your most loving relationships with who you really are. LATEST ANNOUNCEMENTS: I've created a new FREE training for the listeners of this podcast that reveals why a smart person like you is still struggling with stress, and the 3 THINGS YOU NEED RIGHT NOW to prevent stress before it even begins! For instant access head on over to https://www.stressproofpodcast.com/intro If you enjoyed this podcast, please screenshot this podcast on your device and tag me @susanchoiwellness on Instagram stories and let me know what your key takeaways are from this episode! TIMESTAMPS: (2:59): What's actually blocking well-intentioned people from hearing the message behind stress. (5:50): Why hearing the message requires a different approach. (6:45): The first step to hearing the message is to understand that everything you experience is YOU pushed out. (11:07): Questions to ask yourself to start identifying your Personalization of any situation. (12:12): Why we want next level problems.

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