EPISODE · Sep 24, 2020 · 1H 3M
#73 Yoga for Healthy Shoulders (60min)
from BruceYogi Yoga Classes · host BruceYogi
Modern life imprints daily stress and tension on your shoulders. Shoulder 'tightness' affects your health - mental health and also physical health. Open and strong shoulders will give you the ability to more easily 'shrug-off' this daily stress, like water off a ducks back. Resulting in a happier more positive YOU!!! Give it a try. Namaste. (a class for all levels)
What this episode covers
Modern life imprints daily stress and tension on your shoulders. Shoulder 'tightness' affects your health - mental health and also physical health. Open and strong shoulders will give you the ability to more easily 'shrug-off' this daily stress, like water off a ducks back. Resulting in a happier more positive YOU!!! Give it a try. Namaste. (a class for all levels)
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#73 Yoga for Healthy Shoulders (60min)
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