EPISODE · Sep 24, 2020 · 1H 3M
#73 Yoga for Healthy Shoulders (60min)
from BruceYogi Yoga Classes · host BruceYogi
Modern life imprints daily stress and tension on your shoulders. Shoulder 'tightness' affects your health - mental health and also physical health. Open and strong shoulders will give you the ability to more easily 'shrug-off' this daily stress, like water off a ducks back. Resulting in a happier more positive YOU!!! Give it a try. Namaste. (a class for all levels)
Embed this episode
Ready to play
#73 Yoga for Healthy Shoulders (60min)
0:00
1:03:23
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Heart Centered Revolution | Kundalini Yoga + Conscious Living
Jen & Ramtin Pourvasei
Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.
Goddess Momma Fertility Podcast
Susan Singer
Goddess Momma Fertility Podcast is designed to encourage women to trust and heal their own bodies on their journey to mommahood.Susan started this podcast to get a REAL conversation going around fertility that is relatable, easy to digest, and not so darn serious. To help release the feelings of failure and sadness and create purpose and power around a woman’s fertility journey.As a yoga teacher for over ten years, Susan's passion to guide students to connect mind, body, and spirit took a turn as she began her own fertility journey. "I know what it is like to lose control, to be lost and overwhelmed, to be upset with yourself and your body and start looking for answers outside. I can tell you from experience, letting go of your true self during this time is not the answer. As women, we know our bodies more than anyone else does. Yes, we might need the wonderful medicine we have available to us. But, I am talking about always listening and coming back to your core, your heart, AND
Joyful Autoimmune Podcast
Shanna Nemrow
Finding joy while learning to live well with autoimmune disease is tough stuff, but it IS possible! Welcome to the Joyful Autoimmune podcast where Shanna Nemrow, FNTP, NBC-HWC shares mindset, nutrition, and lifestyle inspiration and tips to support you as you find joy while learning to live well with autoimmune disease! Shanna is not only a Functional Nutritional Therapy Practitioner, Nationally Board Certified Health and Wellness Coach, and Registered Yoga Teacher, she is an autoimmune warrior who lives and understands the difficult realities of living with an incurable autoimmune disease. Join Shanna as she reminds you to let go of perfection, seek gratitude, choose joy, and embrace the ups and downs of the journey! This podcast is not about toxic positivity or ignoring the suck. Rather, it's about autoimmune warriors coming together for just a few minutes a few times a week and saying, "hey, I see you, I understand, take my hand, and let's do this together!" We ARE stronger togeth
Dhugal Meachem: Qiology - the art of health podcast
Dhugal Meachem
a podcast on Yin (& Yang) yoga, meditation & the Chinese Medicine approach to health. the simple psychology and philosophy, science and art of wellbeing.
Frequently Asked Questions
How long is this episode of BruceYogi Yoga Classes?
This episode is 1 hour and 3 minutes long.
When was this BruceYogi Yoga Classes episode published?
This episode was published on September 24, 2020.
Can I download this BruceYogi Yoga Classes episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!