734: Van 15 szabad perced? Szaladj egyet, mert jót tesz az agyadnak!

from C.S. Lazzar Podcast - Sikert és boldogságot!

A testmozgás előnyeit mindenki ismeri, de a legújabb kutatások azt is kimutatták, hogy csupán egy negyed órás laza kocogás is jótékony hatással van az agyunkra.Sikert és boldogságot!Kövess a további csatornáimon:Weboldal: https://cslazzar.comFacebook: https://www.facebook.com/cslazzar/Instagram: https://www.instagram.com/cslazzarLinkedIn: https://linkedin.com/in/cslazzarTiktok: https://www.tiktok.com/@cslazzarSikert és boldogságot!

Episode metadata supplied by the publisher feed · Published Apr 18, 2023

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734: Van 15 szabad perced? Szaladj egyet, mert jót tesz az agyadnak!

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This episode was published on April 18, 2023.

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