#735 Bullet Points | Can self-help really work?

In this Bullet Points episode, I share the exciting meet-up I had with Lisa Bilyey and Andrea McLean and share a snippet from my chat with Estée Lalonde where we discuss falling in love with yoga and its mental, emotional and physical benefits.The Emma Guns Show | Estée Lalonde Leaning into Life.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Sign up for my newsletter here >> Newsletter.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.