736: 7 Things We Wish We Knew Before We Started Lifting

➢Get coached 1/1 By Me: https://colossusfitness.com/Youtube form playlist: https://youtube.com/playlist?list=PL8OM5ZzYjzbDZnI1iOWB64segChFuQOD7&si=2nvgnkYPbCzEqI0IFree form guide: https://colossusfitness.lpages.co/form-cheat-sheet/Summary of episode:(0:00) - IntroListed points:(00:44) Form over weight, my early squat example, drilling things over and over(05:37) Genetics matter but don’t define you(07:16) Enjoy being a beginner more(09:56) Coach(12;31) Bulk the right way / cut the right way(14:09) Celebrate PR’s and always set new goals (Learn to love this)(16:01) Don’t get enticed by trendsThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/