736: Altitude Training Science, Runners High & Video Games Guilt - After Show

This week on the show the boys tear down the new fad of altitude training, talk mens mental health and why its good to play video games.Listener questions involve dealing with severe fatigue, food intolerances and female training differences.Activated Nutrients - code: MMP = 20% offhttps://activatednutrients.com/MANSCAPED - MMP20 = 20% offhttps://au.manscaped.com/Project Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsEpisode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.