736: Podcast IA - Las 8 recomendaciones de psicólogos para disminuir la ansiedad y recuperar la calma

from Podcast IA de Infobae · host Infobae

Un informe realizado por The Washington Post recopiló distintas estrategias utilizadas en terapia para manejar el malestar emocional cuando las preocupaciones se vuelven difíciles de controlar. Las propuestas apuntan a favorecer una respuesta más equilibrada frente a situaciones de presión.

Episode metadata supplied by the publisher feed · Published Jun 2, 2026

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736: Podcast IA - Las 8 recomendaciones de psicólogos para disminuir la ansiedad y recuperar la calma

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