74.3 - 7 Days of Sober Challenge - Day 3 of 7 - Feeling Your Emotions

Episode 74 of The Alcohol ReThink Podcast is a special 7-part series called: The 7 days of Sober Challenge.     Each day for the next 7 days, Patrick will be releasing an episode from a special 7-day training he has previously delivered.     Day 3 is focused on feeling your feelings. To support you as you listen to these 7 episodes, download the free worksheet here.   Group Coaching Program Register your interest in the 8-week group coaching program starting in January 2023: email - [email protected] Connect with Patrick: To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free one hour consultation to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self-hating to sober, clear-headed, full of energy, looking good and doing more of what you love in life. Whether you decide to work with him or not, the consult alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in here. You can also join The Alcohol ReThink Project, a free 30 day email mindset-reset series to support you in stopping drinking Website: https://www.patrickjfox.com/ Instagram: https://www.instagram.com/thealcoholrethinkproject/