EPISODE · Aug 12, 2024 · 23 MIN
#74 5 Things you need to know about dopamine & ADHD
from Navigating Adult ADHD · host Xena Jones
ADHD brains have less dopamine.Dopamine plays a big role in motivation, satisfaction, memory & focus.And dopamine feels good. It's often called the "feel good" neurotransmitter in the brain.Understanding dopamine helps us to work with our ADHD brains to create more motivation, focus, achieving goals, joy & satisfaction in our lives. Not all dopamine is created equal... So push play to discover how you can begin creating more of this good stuff with these 5 things! Other dopamine episodes mentioned: #65 ADHD & the Dopamine Hangover#46 10 Dopamine Seeking Behaviours #24 ADHD Dopamine Debt + the links to Apathy, Burnout & AddictionFor more support & to explore ADHD Coaching: > The Navigating Adult ADHD website> Come hang out on Instagram> Follow along on Facebook
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ADHD brains have less dopamine. Dopamine plays a big role in motivation, satisfaction, memory & focus. And dopamine feels good. It's often called the "feel good" neurotransmitter in the brain. Understanding dopamine helps us to work with our ADHD brains to create more motivation, focus, achieving goals, joy & satisfaction in our lives. Not all dopamine is created equal... So push play to discover how you can begin creating more of this good stuff with these 5 things! Other dopa...
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#74 5 Things you need to know about dopamine & ADHD
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