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#74 5x5 - Süper Setler ve Drop Setler episode artwork

Jan 18, 2022 45 min

#74 5x5 - Süper Setler ve Drop Setler

from 5x5 FITNESS Hosted by Mehmetcan Özen, Cemre Karapınar

00:00 - 16:35/Sohbet Muhabbet/ 16:36 - 33:25/Drop Setler/ 33:26 - 44:55/Süper Setler/ 44:56/Duyurumuz Var!/ Kaynaklar https://www.mdpi.com/2075-4663/9/9/119/htm https://pubmed.ncbi.nlm.nih.gov/28474868/ https://pubmed.ncbi.nlm.nih.gov/28130627/ https://pubmed.ncbi.nlm.nih.gov/27433992/ https://pubmed.ncbi.nlm.nih.gov/34260860/ https://youtu.be/Efj3kfWCHNw https://sci-fit.net/drop-set/ https://link.springer.com/article/10.1007/s42978-020-00092-z https://www.semanticscholar.org/paper/Effects-of-Supersets-Versus-Traditional-Strength-on-White/3db897a7c03dcba29ea5704a817c4f71ec11c2a3 https://pubmed.ncbi.nlm.nih.gov/20847705/ https://pubmed.ncbi.nlm.nih.gov/28698987/ https://youtu.be/z3Jv0HPVY5o Bölümde Bahsettiğimiz Diziler ve Filmler The Witcher Hive Scott Pilgrim vs. the World Hot Fuzz Spider-Man: No Way Home Spider-Man: Into the Spider-Verse The Book of Boba Fett Bonus Olarak Haftanın Oyunu Star Wars Jedi: Fallen Order

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00:00 - 16:35/Sohbet Muhabbet/16:36 - 33:25/Drop Setler/33:26 - 44:55/Süper Setler/44:56/Duyurumuz Var!/Kaynaklar https://www.mdpi.com/2075-4663/9/9/119/htmhttps://pubmed.ncbi.nlm.nih.gov/28474868/https://pubmed.ncbi.nlm.nih.gov/28130627/https://pubmed.ncbi.nlm.nih.gov/27433992/https://pubmed.ncbi.nlm.nih.gov/34260860/https://youtu.be/Efj3kfWCHNwhttps://sci-fit.net/drop-set/https://link.springer.com/article/10.1007/s42978-020-00092-zhttps://www.semanticscholar.org/paper/Effects-of-Supersets-V...

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#74 5x5 - Süper Setler ve Drop Setler

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This episode is 45 minutes long.

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This episode was published on January 18, 2022.

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