74 - Alex - Myo-Fit Deep tissue, cupping, dry needling and more

from Fitness Food Finances · host Andy McCann

Send us Fan Mailmyofitclinic.comAlex is up in the front office. She will help you feel better.Cupping, dry needle, massage, therapy and more.On this podcast you will hear actionable tips on Building a Firm Foundation for Life in Fitness, Food, and FinanceI believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!We are happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with a heavy slant towards fitness and nutrition. I will even get into mindset, goals, raising chickens, raising kids, bitcoin, rental property, and entrepreneurialism CrossFit Garage (Woodstock GA)https://crossfitgarage.com/get-started/YouTube channel with other visually videos (long and shorts)https://www.youtube.com/@AndyMcCann42My Lightning NodePubkey03009791220fc72580bb0b9833b68fd487014be25238c782cae92146c875d26da6My Nostr Pubkeynpub1elc4f7ecllsgskukal7jmcu5zvx724hdpse0swvpmwp56rpw6ywsvr4mvy

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This episode is 1 hour and 3 minutes long.

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This episode was published on September 8, 2023.

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