EPISODE · Feb 19, 2023 · 4 MIN
#74 Become More Optimistic?
from Hey Psyche, how do I? · host Chris Hatfield
It's easy to slip into the mindset of thinking the worst in situations - a mix of the world we live in and our brain's default setting of thinking of the worst to protect us, can become overwhelming. In this episode you'll hear some tips in how you can challenge those thoughts and become more optimistic in life.
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#74 Become More Optimistic?
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