74. Change Your Negative Thoughts

In this week's episode, I talk about how to change your negative thought patterns. I explain what beliefs are and how your brain processes your thoughts. I talk about the difference between the conscious and the subconscious and how they control your behaviors. I tell you about my process of changing my negative thoughts with the thought ladder. I talk about the emotional guidance system to reframe your thoughts. I also discuss why some affirmations might not work for you. Connect with Me:  https://www.partyperryy.com/links Festival Tickets: Lost in Deams: https://lostindreams.frontgatetickets.com/?utm_source=Promoters&utm_medium=partyperryy&utm_campaign=partyperryy Nocturnal: https://nocturnal.frontgatetickets.com/?utm_source=Promoters&utm_medium=partyperryy&utm_campaign=partyperryy Dreamstate: https://dreamstate.frontgatetickets.com/?utm_source=promoters&utm_medium=partyperryy&utm_campaign=partyperryy Countdown: https://countdownnye.frontgatetickets.com/?utm_source=promoters&utm_medium=partyperryy&utm_campaign=partyperryy  Follow us on Instagram:  https://www.instagram.com/partyperryy Intro Song By:  https://open.spotify.com/artist/2eCMhisSAtYX5jjIeOvnlm?si=XB_bhMr2Q0al8LYG8qAPVg&nd=1