#74 – Fat Loss Tips for Rugby Players and Anyone Finally Wanting Results episode artwork

EPISODE · May 2, 2017 · 29 MIN

#74 – Fat Loss Tips for Rugby Players and Anyone Finally Wanting Results

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Well…. that was kinda odd! Today’s Rugby Muscle Podcast features only TJ discussing his top fat loss tips. We know the obvious – we need to burn more than we eat, we need protein, we need carbs, we need some fat. But why do so many people fail? The answers to this question and more […]Support the show

Well…. that was kinda odd! Today’s Rugby Muscle Podcast features only TJ discussing his top fat loss tips. We know the obvious – we need to burn more than we eat, we need protein, we need carbs, we need some fat. But why do so many people fail? The answers to this question and more […]Support the show

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#74 – Fat Loss Tips for Rugby Players and Anyone Finally Wanting Results

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This episode is 29 minutes long.

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This episode was published on May 2, 2017.

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Well…. that was kinda odd! Today’s Rugby Muscle Podcast features only TJ discussing his top fat loss tips. We know the obvious – we need to burn more than we eat, we need protein, we need carbs, we need some fat. But why do so many people fail? The...

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