74. Goals: External Events vs Internal Choices

Episode 75 of the Make Fit Simple podcast, hosted by Andrea Allen, titled "74. Goals: External Events vs Internal Choices" was published on March 30, 2022 and runs 18 minutes.

March 30, 2022 ·18m · Make Fit Simple

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Summary

There are certain events that happen in life that can throw us off course when trying to reach fitness goals. There is a difference between external events and internal choices and it's important to know the difference. Andrea breaks down personal examples from her clients stories and how to examine the difference in your own life. Make it Simple is sponsored by Vuori Clothing Visit www.vuoriclothing.com/simple to get 20% off Follow Andrea on Instagram @deliciouslyfitnhealthy @dfh.tr...

Episode Description

There are certain events that happen in life that can throw us off course when trying to reach fitness goals. There is a difference between external events and internal choices and it's important to know the difference. Andrea breaks down personal examples from her clients stories and how to examine the difference in your own life.

Make it Simple is sponsored by Vuori Clothing
Visit www.vuoriclothing.com/simple to get 20% off

Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics

Training & Coaching
https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website
www.deliciouslyfitnhealthy.com

Produced by Light On Creative, LLC

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Follow the Make Fit Simple Podcast
@MakeFitSimplePodcast
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Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics

Training & Coaching
https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website
www.deliciouslyfitnhealthy.com

Produced by Light On Creative Productions

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