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EPISODE · Jul 2, 2019 · 1H 5M
#74] Halle Miroglotta: Breathwork, Vedic Philosophy, + Creating A Yoga Practice At Home
from The CHAARG Podcast · host CHAARG
Halle Miroglotta [@halleyoga], a yoga instructor + creator of the podcast: Home Practice With Halle shares her yoga journey, breathwork practices [she does a live guided breathwork for all of us in this episode!], + why she started her podcast. She also dives into Vedic Philosophy, so get your journals out ; ).Notes:-- www.hallemiroglotta.com-- Halle's Podcast-- Prana In, Prana Out -- Tara Brach's Meditations-- Book Recs: Yoga Sutras, Bhagavad Gita, The Complete Illustrated Book Of Yoga, The Surrender Experiment, The Untethered Soul-- Artist Recs: Mark McGuire, The Album Leaf, Luke Howard
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#74] Halle Miroglotta: Breathwork, Vedic Philosophy, + Creating A Yoga Practice At Home
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