74. How I Took My Power Back w/Meghan Myers

On today's episode, JK has a conversation with Meghan Myers.  Meghan is a coach who works with groups at substance abuse recovery centers. With her nutrition workshop, called "The Only Way Out is Through", she teaches those in recovery and those who have a friend/family member affected by substance abuse how to take back control of their life.  This is a multi-layered conversation, with lots of context and background. In listening to today's episode, the hope is that you will walk away with a better understanding of why Meghan is so passionate about what she does and how she continues to develop resilience every single day.  WARNING: There is conversation about sensitive topics, including substance abuse and physical violence included in this episode.  To contact Meghan about her services, you can reach her at: [email protected] --- To connect with JK, find him on IG at @coachjkmcleod and @helpmeunderstand_podcast