74. How We Heal

What does it mean to heal yourself? In this one, Ev’Yan speaks with author Alex Elle about the many layers, pains, and joys of being on a self-healing journey, in celebration of Alex’s new and bestselling book, How We Heal. Alex speaks about what it means to center joy and pleasure within our healing journeys, how to feel the frustration and anger that comes with being the first in our lineage to embark upon this work, and so much about the challenges of healing ourselves while being in relationships with others. Also: Ev’Yan shares some sweet announcements. Click here to get early access to Ev'Yan's end of the year workbook For transcripts, show notes, and links to previous episodes, click here. Hosted on Acast. See acast.com/privacy for more information.