(#74) Insulin resistance, food intolerances & burnout: My...

What this episode covers

After years of symptoms like low energy, weight fluctuations, and blood sugar crashes, I finally got answers—insulin resistance and a sluggish thyroid were behind it all.In this solo episode, I share my health journey, how I became my own advocate, what finally helped, and why this matters for women who feel dismissed or exhausted despite "doing everything right."What I cover:Early signs and symptoms I didn’t understandMy history with weight, food, and body imageHow I discovered insulin resistanceWorking with a doctor who actually listenedWhat life feels like nowEncouragement for anyone still searching for answersWork with me 1-1 at ⁠https://www.coachdianadebolt.com/1-1-coaching ⁠If you would like to work with me 1-1 or consult for your organization, email me at [email protected] If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here

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Frequently Asked Questions

How long is this episode of EmpowerHER?

This episode is 29 minutes long.

When was this EmpowerHER episode published?

This episode was published on May 4, 2025.

What is this episode about?

After years of symptoms like low energy, weight fluctuations, and blood sugar crashes, I finally got answers—insulin resistance and a sluggish thyroid were behind it all.In this solo episode, I share my health journey, how I became my own advocate,...

Can I download this EmpowerHER episode?

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