74: Intuitive Eating and The Satisfaction Factor

Send us Fan MailSatisfaction with food is very subjective. We have learned to deny our satisfaction, especially when we have been following diet culture. Intuitive eating relies upon us getting in touch with the satisfaction factor.  Want to know more about the satisfaction factor and how it can help you?  You need to listen to today’s Feed Your Soul with Kim Podcast where we discuss all the ins and outs of the satisfaction factor.   Join us in this Feed Your Soul with Kim Podcast where we discuss: Why do you need to know your food satisfaction factor? 6 ways to increase the satisfaction factor. Try one doable from the satisfaction list. Emotional Eating Solutions We love talking about food satisfaction and all the ways to better take care of yourself. BUT do you need more? Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life! Find out more about Emotional Eating Solutions here:  https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/Join us in Community at the Feed Your Soul Community Free Facebook Page: https://www.facebook.com/groups/1172488142887200 Want more information? You can find out more about Kim McLaughlin at www.FeedYourSoulUnlimited.com Get your Free Quiz… Are you an Emotional Eater?  Kim McLaughlin, MA Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated overwhelmed and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, and she assists people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at [email protected] Thank you for listening. Please be sure to leave a review for others to find us and share this podcast with a friend. https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/ Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.