Skip to content
#74: John Lenhart - Entering The Flow episode artwork

May 19, 2021 1 hr 2 min

#74: John Lenhart - Entering The Flow

from Living As You Hosted by Patrick Quinn

When was the last time you felt completely “in the zone?” What if I told you that you could intentionally achieve this state whenever you wanted. This week, we sat down with modeler and flow expert, John Lenhart, on the Living As You Podcast to discuss ways of entering flow state and the biological operating system of our brain. If you’re ready to get in the zone, it’s time to learn how to toggle between intentional focus and lack of control. Welcome to the flow! _________________________ John Lenhart https://www.myflowcess.com/team/john-lenhart https://www.linkedin.com/in/john-lenhart-37a3a642/ https://www.youtube.com/watch?v=7lSWVONzvHo&ab_channel=SarahNewberry https://www.myflowcess.com/

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

#74: John Lenhart - Entering The Flow

0:00 1:02:32

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Living As You?

This episode is 1 hour and 2 minutes long.

When was this Living As You episode published?

This episode was published on May 19, 2021.

Can I download this Living As You episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.