74 {Katie Godden} The dangerous self talk diabetes can create

Time is almost out to sign up for our Resilience course. To subscribe to the course, use this link: https://altitudefitnessarmidale.clickfunnels.com/from-surviving-2-thrivingTrigger warning – difficult birthsCombining long term health issues like diabetes and birth complications is enough of a challenge for anyone to overcome, but Katie Godden has gone through it all.She has experienced the negative self talk, the struggles of not having a system that works for you and has come out the other end.Now Katie is a committed and purpose driven holistic health practitioner, qualified with a bachelor of education, a Master in Hypnotherapy and Timeline Therapy and is and NLP trainer.In this episode Katie shares: -      What it’s like living with type 1 diabetes-      How her relationship with diabetes has changed over the years-      The moment that she realised she was done with the way she was living and that things needed to change-      How the thoughts were all consuming for such a long time and the excuses and self talk she had in her mind-      The power of timeline therapy and neuro linguistic therapyKey Quotes“Experiencing Type 1 Diabetes is not a straight line.”“Knowing what felt good for me was the key.”“There were moments that I thought oh gosh I can’t do this, this is too hard.”More about KatieYou can find out more about what Katie does via her website: http://katiegodden.com/You can also follow her on Instagram: https://www.instagram.com/katie.godden/You can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeus If you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.auFor her other business you can find it through the websites:www.altitudefitnessarmidale.com.auOr you can follow them on Instagram:@Altitudefitnessarmidale@trialtitudeperformance Hosted on Acast. See acast.com/privacy for more information.