#74 Lifting With Low Back Pain - 8:8:24, 1.29 PM

from Rethinking Rehab with Dr. Shane · host Dr. Shane Smith, DPT

One out of two people will experience low back pain in their lives. This problem is very common and can be corrected with a few basic recovery steps. If you have had a low back injury with lifting and are unable to get back to weight training due to low back pain this Podcast is for you. Enjoy my thoughts on return to lifting after a low back injury.

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This episode is 23 minutes long.

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This episode was published on August 9, 2024.

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