74: Living Simply and In Abundance episode artwork

EPISODE · May 22, 2025 · 45 MIN

74: Living Simply and In Abundance

from The Everyday Awesome Project · host Polly Mertens & Samantha Pruitt

Less is more, for real. Think about it- do you ever feel like you're constantly chasing more? More stuff, more success, more of everything—yet somehow feeling less fulfilled? Less happy? You're not alone. The irony of modern life is that our pursuit of abundance often leaves us feeling empty. So let's talk about it this week with your Coaches Polly and Sam! In this episode, we dive deep into the counterintuitive concept that simplifying your life is actually the path to greater abundance. We challenge the notion that fulfillment comes from external validation, racking up wins or an accumulation of stuff, suggesting instead that true joy emerges when we strip away the unnecessary and create space for what actually matters.Polly and Sam explore how society has conditioned us to believe that constant striving and acquisition will bring happiness, when research and experience show the opposite is true. Both of us share personal stories of times we've drastically simplified our lives and found unexpected freedom in having less. From going tiny or living out of a backpack to creating daily streamlined routines and mindfully curating our living spaces, we both offer practical strategies for reducing complexity without sacrificing richness.One of our favorite exercises we suggest is simply taking inventory of what's already going right in your life! This gratitude practice shifts focus from what's missing to what's present, reminding us of our agency in creating joy. We also explore how minimizing decisions about everyday matters—what to wear, what to eat—creates mental bandwidth for deeper pursuits. Plus how critical it is our spaces are simple and organized so that our minds and bodies can breathe into our values rather than autopilot into the frenzy of everyday distractions. The beauty of simplification isn't about deprivation; it's about making room for abundance in its truest form: wisdom, relationships, experiences, and inner peace. Whether you're feeling overwhelmed by possessions, commitments, or mental clutter, this conversation offers a refreshing perspective on how to become a "joy generator" by focusing on what truly matters. Because ultimately, it's not about how your life looks—it's about how it feels.xoxo Coach Sam and Polly Send us Fan Mail Follow Coach Polly @getbusythriving and Coach Sam @thesamanthapruitt Instagram:  https://www.instagram.com/everydayawesomeprojectFacebook: https://www.facebook.com/everydayawesomeprojectLinktree for ALL THE THINGS: https://linktr.ee/everydayawesomeprojectWebsite/About Us: https://everydayawesomeproject.com/about-us/

Less is more, for real. Think about it- do you ever feel like you're constantly chasing more? More stuff, more success, more of everything—yet somehow feeling less fulfilled? Less happy? You're not alone. The irony of modern life is that our pursuit of abundance often leaves us feeling empty. So let's talk about it this week with your Coaches Polly and Sam! In this episode, we dive deep into the counterintuitive concept that simplifying your life is actually the path to greater abundan...

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74: Living Simply and In Abundance

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Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

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This episode is 45 minutes long.

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This episode was published on May 22, 2025.

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Less is more, for real. Think about it- do you ever feel like you're constantly chasing more? More stuff, more success, more of everything—yet somehow feeling less fulfilled? Less happy? You're not alone. The irony of modern life is that our pursuit...

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