EPISODE · Feb 26, 2019 · 1H 33M
#74 Locked & Loaded
from The Second Echelon · host Noah Williams
Minimize stress, maximize performance. Today we're bringing you all our best practices, tips, and thousands of race days of experience to help you lock down the race-day routine. How early should you get to the race? How often and how much should you be eating? How much rest do you need before/after race days? How important is a cooldown really? BONUS: Stage Racing Strategies. Tell [email protected] we sent you! Try it for yourself first-> shop.jakroo.com/williams-racing-academy-2019 www.normatecrecovery.com -> "TSE100" for $100 off the PULSE COME TO BELGIUM WITH US -> www.belgiumracingexperience.com/ UNLOCK YOUR POTENTIAL -> and use Code "ECHELON" to waive your initiation fee IG: @williamsracingacademy / @noahspeed_ / @criwilliams FB: https://www.facebook.com/WilliamsRacingAcademy/ www.facebook.com/GlendasGuns/ Support the show
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What this episode covers
Minimize stress, maximize performance. Today we're bringing you all our best practices, tips, and thousands of race days of experience to help you lock down the race-day routine. How early should you get to the race? How often and how much should you be eating? How much rest do you need before/after race days? How important is a cooldown really? BONUS: Stage Racing Strategies. Tell [email protected] we sent you! Try it for yourself first-> shop.jakroo.com/williams-racing-academy-2019...
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#74 Locked & Loaded
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