#74: Making Menopause a Positive Experience

On this week's episode, we welcome guest Clarissa Kristjansson. Clarissa is an internationally recognized menopause educator, certified mindfulness and medical qigong practitioner focused on the positive and transformative nature of menopause. Listen in as she shares how we can see this time of life as an opportunity to return to our dreams, resurrect a career or start a new one, focus on our health and well-being, go on a pilgrimage, travel … whatever our hearts desire.   [email protected] https://clarissakristjansson.com/ https://www.linkedin.com/in/clarissa-kristjansson/ https://www.instagram.com/thrivingthrumenopause/ An ebook on how aroma point therapy can ease many common menopause symptoms https://bit.ly/acuoilsmeno Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully.  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women 5 Days to Burning Fat and Increasing Energy Training Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout FEAST your way FIT training Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select "Write a Review". Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!