EPISODE · Oct 21, 2021 · 13 MIN
74: Muscular Strength and Endurance
from Over 40 Fitness Hacks · host Brad Williams
In this episode, Dr Amy goes into using the corrective Fight or Flight response techniques on people with muscular strength issues OR muscualr endurance issues. Such a simple fix to power you to the next level of fitness. Dr Amy Novotny - PABR Institute www.pabrinstitute.com 800-963-3631 [email protected]
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74: Muscular Strength and Endurance
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